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A psychotherapist-led workshop concentrating on mindfulness techniques.

Thursday, 9 December, 2021
4pm-4:45pm
Online

A psychotherapist-led workshop concentrating on mindfulness techniques.

This workshop will be led by psychotherapist Jo Ham, who will guide you through different techniques to help deal with stress and anxiety.

Date: 9 December 2021

Time: 4pm

Register now

 

Please be aware that spaces are limited, and offered on a first-come, first-served basis. If this event is full, please check back to our website for future events.

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